Cybex installs at Castle Donington’s first premium fitness facility

The market town of Castle Donington, Leicestershire, has welcomed its first premium fitness facility Read More

Strong Glutes Workout for Your Home Gym

Use this program from Kasey Arena to get strong glutes during your home workout. Read More

Why Is Member Retention Important?

Experts estimate that it can cost as much as five times more to attract new members than it does to keep existing ones. Read More

Home Gym Workout for Beginners

Home Fitness Workout for Beginners  Some of my favorite workouts I’ve done have been at h Read More

Learn Evolve Lead 2017

Led by the UK Life Fitness team, the one-day conference was hosted at the De Vere East Midlands Conf Read More

5 Tips to Help Your Members Conquer Their New Year’s Resolutions

Keep your gym members happy and on their path towards fitness with these 5 tips. Read More

Advanced Hydro Rower Workout

"500 m ROWING CHALLENGE!" This rowing workout is a great way to challenge yourself and bring out tha Read More

NEW VIDEOS: Interviews with award-winning Williams Racing pit crew

During the 2016 Formula 1 season, the Williams Racing pit crew equalled the world record for the fas Read More

Solan Fitness opens second gym in East Grinstead

Solan Fitness opened its second facility in East Grinstead, West Sussex earlier this month (01 Febru Read More

Member Retention Mistake #10: Impersonal Skills

The importance of communication cannot be overstated. Read More