Maximise your training with fitness plans from the Cybex Workout Centre

The Cybex Workout Centre is an online resource which provides fitness plans that are separated into Read More

Committing to Ironman Training as a Parent

Now the training has ramped up and things feel different; it is starting to interfere with my life. Read More

Speed Read: Top Stories in Fitness & Health (8/26/16)

The do's and don'ts of running with your dog and more in this week's Speed Read. Read More

Finding a Work/Life Balance in the Fitness Industry

Work/life balance. What is that? Is there a clear definition? Is it something others have and I don’t? Read More

Speed Read: Top Stories in Fitness & Health (8/19/16)

The best sneakers for your workout, a new direction for Zumba and more in this week's Speed Read. Read More

Convert More of Your Leads into Loyal Members

While it’s simple enough to get customers to claim a great free offer to work out for the first time in your facility, getting them to follow through and use that offer isn’t always so easy. Read More

Speed Read: Top Stories in Fitness & Health (8/12/16)

Cupping therapy at the Olympics, how to approach closing a gym location and more. Read More

Building a Treadmill for Serious Runners

Determined to create a treadmill for serious runners, the Cybex Research Institute deconstructed the running process and investigated the shock experienced when running on a treadmill. Read More

Cybex showcases Williams F1 partnership

This month’s Sport Management magazine included a feature on the Cybex Williams Racing gym, wh Read More

Speed Read: Top Stories in Fitness & Health (8/5/16)

Polar's newest fitness watch, the science of preserving muscle mass and more. Read More