Burn the Most Calories on the Arc Trainer

What results in the greatest calorie burn – using the Arc Trainer at a low resistance/high speed, or a high resistance/low speed? Read More

Cripps leisure centre installs Cybex gym to celebrate 10-year partnership

Northampton Leisure Trust celebrated its ten-year anniversary working in partnership with Cybex in 2 Read More

Speed Read: Top Stories in Fitness & Health (9/9/16)

Save $2,500 by exercising, what millennials want from their gyms and more. Read More

Winner announced for the Cybex Scenes of Summer competition

For the third year in a row Cybex launched the Scenes of Summer photo competition to find and share Read More

Speed Read: Top Stories in Fitness & Health (9/2/16)

What "6-pack" abs really entail, hype over hydration, Ironman training and more. Read More

Maximise your training with fitness plans from the Cybex Workout Centre

The Cybex Workout Centre is an online resource which provides fitness plans that are separated into Read More

Committing to Ironman Training as a Parent

Now the training has ramped up and things feel different; it is starting to interfere with my life. Read More

Speed Read: Top Stories in Fitness & Health (8/26/16)

The do's and don'ts of running with your dog and more in this week's Speed Read. Read More

Finding a Work/Life Balance in the Fitness Industry

Work/life balance. What is that? Is there a clear definition? Is it something others have and I don’t? Read More

Speed Read: Top Stories in Fitness & Health (8/19/16)

The best sneakers for your workout, a new direction for Zumba and more in this week's Speed Read. Read More