Operation: Arc Trainer!

Last week the news media spent considerable attention on the performance of our Navy SEAL’s, a Read More

Pre-Opening Checklist to Keep Members Checking In

You’ve heard of the old adage right? That a fool learns from his own mistakes but a wise man learns Read More

Fight and Never Lose Faith

In my book, just living on the Biggest Loser campus is an adventure in itself, but sorry NBC the lod Read More

What Goes into the Design of CYBEX Equipment?

Dr. Paul Juris explains all of the tools used when designing CYBEX products to ensure that... Read More

3 Tips to Get Your Weight-Loss Goals Back on Track

It's been about 3 months since you made a weight-loss resolution for 2011. How are you doing? I Read More

Patrick House Launching The Biggest Loser Arc in New York

Patrick House is at Gym Source in New York launching his secret weapon, The Biggest Loser Arc Traine Read More

If You Tweet While You Eat, Your Meal Will Feel Incomplete

Back in January 2011 and in September 2010, I emphasized the importance of SATIETY in reinforcing on Read More

Top 10 Design Elements to Make Your Fitness Center 5 Star

Fitness centers are increasingly becoming spaces where people not only workout, but also socialize w Read More

Those That Are and Those That Could Be.

In boxing, there are two types of fighters: the warrior and the contender; those that are, and then ... Read More

KEEP COOL ON THE ARC AND BURN MORE CALORIES

Boost Metabolism by Braving Cool TemperaturesWith the official start of spring less than three weeks Read More