Committing to Ironman Training as a Parent

Now the training has ramped up and things feel different; it is starting to interfere with my life. Read More

Speed Read: Top Stories in Fitness & Health (8/26/16)

The do's and don'ts of running with your dog and more in this week's Speed Read. Read More

Finding a Work/Life Balance in the Fitness Industry

Work/life balance. What is that? Is there a clear definition? Is it something others have and I don’t? Read More

Speed Read: Top Stories in Fitness & Health (8/19/16)

The best sneakers for your workout, a new direction for Zumba and more in this week's Speed Read. Read More

Convert More of Your Leads into Loyal Members

While it’s simple enough to get customers to claim a great free offer to work out for the first time in your facility, getting them to follow through and use that offer isn’t always so easy. Read More

Speed Read: Top Stories in Fitness & Health (8/12/16)

Cupping therapy at the Olympics, how to approach closing a gym location and more. Read More

Building a Treadmill for Serious Runners

Determined to create a treadmill for serious runners, the Cybex Research Institute deconstructed the running process and investigated the shock experienced when running on a treadmill. Read More

Cybex showcases Williams F1 partnership

This month’s Sport Management magazine included a feature on the Cybex Williams Racing gym, wh Read More

Speed Read: Top Stories in Fitness & Health (8/5/16)

Polar's newest fitness watch, the science of preserving muscle mass and more. Read More

The Dog Ate My Homework and I Can’t Exercise Because I Have Cancer…

Some people can always find a good excuse to avoid exercise. Read More