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Burn the Most Calories on the Arc Trainer

What results in the greatest calorie burn – using the Arc Trainer at a low resistance/high speed, or a high resistance/low speed?

The Arc Trainer Difference

BJ-Corey (0)
With all the different products and competing claims, choosing a non-impact cardio trainer can turn Read More

Shaping Your Glutes With The Arc Trainer

Cory-Hofmann Workouts & Performance (0)
How can You BUILD MUSCLE IN YOUR GLUTES AND SHAPE YOUR BOTTOM? The simple answer is that you should Read More

High Intensity Interval Training on the Arc Trainer

Scott-Moody (0)
Start Doing HIIT High Intensity Interval Training is a great way for athletes to get in shape becaus Read More

Arc vs. Elliptical: Revisiting why Arc Trainer Wins

BJ-Corey Industry News, Workouts & Performance (0)
As part of #ARCtober, we're celebrating the Arc Trainer all month long. Read More

General Fitness with the Arc Trainer

Scott-Moody Workouts & Performance (0)
The Perfect "Get Started" Program for the Arc Trainer In this Arc Trainer Exercise Series edition, w Read More

Cybex Care: Maintain Arc Trainer Heart Rate Grips

BJ-Corey (0)
Maintain the heart rate grips This task should be completed as part of your weekly maintenance rout... Read More

Welcome To #ARCtober

BJ-Corey (0)
That's right, you read the headline correctly...the month formerly known as October will be recogniz Read More

Non-impact cardio workouts are not created equal

BJ-Corey (0)
The benefits that members of your fitness facility derive from their workouts can vary widely depend Read More

Quicker recovery and important athletic gains

BJ-Corey (0)
We put the Arc Trainer to the test to see if it could live up to the cross-training demands required Read More