Ask the Expert: How to Use the Arc to Shape Your Glutes and Bottom

Workouts to shape your glutes and bottom? We have those. Learn how to use the Arc Trainer to target specific areas of your body to get the most of your exercises at the gym. Read More

Seahawks' Michael Robinson Says Cybex Arc Trainer Helps Prep for the Big Game

SEAHAWKS' MICHAEL ROBINSON SAYS CYBEX ARC HELPS PREP FOR THE BIG GAME How does Seattle Seahawks&rsqu Read More

Arm Use and Posture on Cross Trainers Effect Calories Burned

Arm Use and Posture on Cross Trainers Affect Calories Burned Cross trainers, such as the Cybex Arc T Read More

Running Outside Your Comfort Zone: Running ultra-marathons and staying healthy

Running Outside Your Comfort Zone: Running ultra-marathons and staying healthy For me, Fall is the b Read More

Arc Trainer Exercise Series: Getting Started

Use this series to get started on the Arc Trainer. Read More

Celebrate Daily: Workout Like a warrior

MEMORIAL DAY IS EVERY DAY Memorial Day flew past as it does each year.  For many, this was simp Read More

CYBEX ANSWERS [EXERCISE Q&A]

You have q's.  We have a's. Exercise your curiosity.   I'm 72 years old and had a tor Read More

Improving Speed and Vertical Jump

For experienced athletes, continued improvements in speed and power may sometimes require an experim Read More

Marathon Cross Training on the Arc Trainer

Are you ready to run an ultramarathon? Use these training tips for your workout. Read More

How to Break Through Fitness Plateaus

One of the most common mistakes of regular exercisers is that we are creatures of habit: we tend to ... Read More