How to Break Through Fitness Plateaus

One of the most common mistakes of regular exercisers is that we are creatures of habit: we tend to ... Read More

Arc Trainer Exercise Series: Functional Capacity

The next entry in this series on Cybex Arc Trainer training programs, we’re going to get out o Read More

Arc Trainer Exercise Series: High Intensity Interval Training

Start doing HIIT on the Arc Trainer with this great program. Read More

The Arc Trainer Enlists for Duty

The United States Marines have one of the most demanding jobs in America, they serve and protect the Read More

Cybex ambassador Paddy Cunningham takes ownership of own Arc Trainer

  In an extension to the partnership between CYBEX International and its newest fitness ambass Read More

Meet Paddy Cunningham - Cybex's new Ambassador.

So, I find myself sitting here thinking about what on earth do you put into a Blog. I’ve never... Read More

Spotlight: Andi Guthrie

In early May, Diets in held a contest to win a Cybex Biggest Loser Arc Trainer. The conte... Read More

ARC TRAINER EXERCISE SERIES: Interview with an Athlete [Part 2]

This is the second part of our interview with one of the top players in the AthleteFIT&nbs... Read More

Arc Trainer Exercise Series: Interview with an Athlete [Part 1]

For the last few years we have put athletes on the Arc Trainer during phases where our program is at... Read More

Operation: Arc Trainer!

Last week the news media spent considerable attention on the performance of our Navy SEAL’s, a Read More