Too Fat to Fight?

Too Fat to Fight?   Childhood obesity is a major health issue in the United States.  Cur Read More

Women’s Health & Fitness

Happy National Women’s Health & Fitness Day     If there’s one thing the Read More

Study: By 2030 half in United States will be obese.

Obese By 2030   A shocking report released Tuesday by the advocacy group Trust for America's H Read More

Cybex Resources for Healthy Aging Month

Cybex resources for Healthy Aging Month September is Healthy Aging Month, an opportunity to raise aw Read More

Watch Your Wheat and Whittle Your Weight

Watch Your Wheat Whittle Your Weight     It's Different Have you ever wondered why wheat Read More

5 Easy Steps to Better Food Choices

Choose Wisely...5 Easy Steps to Better Food Choices 1. Look at added sugar on food labels. Take... Read More


THIS WEEK IN FITNESS We did all of the digging for the latest fitness news so you don't have to. Sep Read More

5 Tips to Fight the ‘Freshman 15’

5 Tips to Fight the ‘Freshman 15’ With a new academic year beginning across the country, more tha... Read More

Stay Slim and Still Eat Saturated Fat? What a Yolk!

Stay Slim AND Still Eat Saturated Fat?  What a Yolk!  Are you still avoiding cheese, e... Read More

Moves Like Jagger

Got the moves? I would like to follow up on Robert’s inspiring Cybex Fitness Blog post of May Read More