Part II: Failure As Motivation

Recently, we discussed how to use failure as motivation in your workouts. While none of us like to f

Hard work pays off

We are excited to introduce Mike Z. Robinson as a featured Cybex blog contributor. Mike is the owner... Read More

How to Train for a Marathon

So you want to run a marathon? The fall marathon season is coming to a close with record numbers cro Read More

How to Motivate Your Clients to Work Out (Even When They Don't Want To)

In an early morning social media check, I saw that a friend had shared this particular image and quo Read More

6 effective ways to keep your membership motivated

Keep your members motivated before the stop showing up at the gym. Read More

Powerlifting champ talks strength, versatility and Cybex machines

Today's spotlight is on a man who is a renowned personal trainer, user of Cybex equipment, and a leg Read More

3 Things Fitness Pros Can do to Combat Fitness Myths

“You know what I heard?”  It’s been an interesting, busy, past few weeks, with a lot of projec... Read More

Exercise Analysis #3: Plié squats

Exercise Analysis #3: Plié squats With so many variations of the bodyweight squat exercise, we at t Read More

Debunking the Myths on Treadmill Training

Debunking the Myths on Treadmill Training Last weekend’s long-awaited weather change gave many of... Read More

Can Attire Impact Performance?

Can Attire Impact Performance?  I love the Olympics. I love the ideals, I love the competiti... Read More