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Speed Read: Top Stories in Fitness & Health (6/24/16)

Cybex's Speed Read is your “go to” source for the week’s top fitness, health and wellness news.

How to Use Facebook Advertising to Generate 200 New Leads a Month

Boutique studios have become a huge trend in the fitness industry. But in order for these facilities Read More

Keep Running: Your Treadmill User Experience Questions, Answered

What exactly makes members love a particular treadmill and what should you be looking for when purchasing new equipment? Read More

Speed Read: Top Stories in Fitness & Health (6/17/16)

Cybex's Speed Read is your “go to” source for the week’s top fitness, health and wellness news. Read More

Get Uncomfortable

New Cybex Blog contributor Kate Beland talks about the upsides of getting out of your comfort zone. Read More

Cybex Workout Center: Bravo Lateral Shuffle

The Bravo lateral shuffle is an exercise that can be used for all populations (from aging to athletic) and challenges balance and stability.   Read More

Speed Read: Top Stories in Fitness & Health (6/10/16)

This week in fitness, health and wellness news – the stories you need to know now. Read More

SPARC Interval Workout

Kasey Arena challenges you to an all new SPARC Interval Workout. Read More

Cybex Workout Center: Dumbbell Floor Press

The exercise can be done with your feet on the floor and your knees bent, for a more stable position, or with the hips flexed and the feet in the air, for a more challenging exercise.   Read More

Week 10 Finale Recap: Getting STRONG with Chris Ryan

We recap the STRONG season finale with trainer Chris Ryan. Read More