Get ready for the Turkey Trot

Abby-Campbell Workouts & Performance (0)
Use this strategy to run your first Turkey Trot or other holiday-themed race. Hint: It's more fun with friends. Read More

5 Fun Alternative Fall “Workouts”

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As we head into winter, you may have noticed your household to-do list getting longer with all of th... Read More

6 Signs You Need a Rest Day - Part 2 of 3

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Learn why it's important to have a rest day. Read More

Burn off Halloween Candy with the Arc Trainer

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It’s Halloween and you know what that means. Candy, candy everywhere. And chocolate. And candy Read More

Machine Monday: Get the most out of your strength workouts with the Eagle NX app

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The Cybex Eagle NX app is designed to familiarize exercisers and trainers with each of the 15 pieces of the strength line. Read More

What is a rest day? - Part 1 of 3

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The other day, I completed the Boston Athletic Association Half Marathon. It goes without saying tha... Read More

Workout Wednesday: More fun with the Arc Trainer

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Today, we are kicking off “Arc-tober” with this longer cardio workout that is sure to bu Read More

Rev up your cardio intensity with Tabata-style routine

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Today, we are highlighting an intermediate to advanced-level Arc Trainer workout that is sure to kic Read More

Triceps Presses: Because biceps shouldn’t get all the credit

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  Don't forget about your triceps - you use them more often than you may realize. They not onl... Read More

Endless Abilities: A documentary on adaptive sport

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Recently, a friend showed me this trailer for a documentary called Endless Abilities about a young m Read More