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How to Utilize the Bravo Workout Guide App
Strength Training for Weight Loss
Andrew-Witts
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All too often people head to the gym’s cardio exercise equipment in order to lose weight. Stud...
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Bravo 101: Postural Pairing
Andrew-Witts
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In our final video on the Bravo Functional Trainer, we discuss an important aspect to functional tra...
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Bravo 101: Research
Andrew-Witts
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Now that we have looked at all three different types of chest press exercises capable on the Cybex B...
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Bravo 101: Partially Stabilized Chest Press
Andrew-Witts
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We've looked at fully stabilized and free standing chest presses on the Cybex Bravo functional train...
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Bravo 101: Free Standing Chest Press
Andrew-Witts
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Ben's shown the fully stablized chest press on the Cybex Bravo using the Progressive Stabilization f...
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Bravo 101: Fully Stabilized Chest Press
Andrew-Witts
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You may think that the chest press on the Bravo is the same for other dual stack cable systems but t...
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Building the Foundation For an Efficient Golf Swing
Andrew-Witts
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The Cybex Institute for Exercise Science recently launched the Cybex Golf Performance Program which ...
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Bravo 101: Adjustable Pulleys
Andrew-Witts
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We've all seen a dual stack cable system before and you might think you already know the dri...
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Six Tips to Improving Your Club's Incoming Calls
Andrew-Witts
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In 16 years of owning a health club the numbers say everything: 76% of all enquiries come f...
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