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There are Plenty of Cardio Options to Improve Heart Health

Learn steps you can take to keep your cardiovascular health in shape and reduce your risk of heart disease.

Award-Winning Design Went Into the R Series Treadmill

The Cybex R Series Treadmill won the 2018 Good Design Award in Sports-Recreation from the Chicago Athenaeum Museum of Architecture and Design and Metropolitan Arts Press Ltd. Read More

A Program to Help You Get Started with Your Training

Get comfortable in a lifestyle of fitness with this workout from the Cybex team, utilizing both strength training equipment and cardio with the Arc Trainer. Read More

5 Strength Training Tips to Remember

Use these 5 strength training tips when you are working out to get the most of your time at the gym. Read More