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Pumping Iron In Posh Surroundings

Gym Aficionados Create Ideal Workout Spaces To Sweat Adam Colberg is a former U.S. Marine, and one o

Power Training with Speed

Marybeth-Fottler Workouts & Performance (0)
Power can sometimes be an intimidating concept to new or returning exercisers, and training for powe Read More

Workout Wednesday: Arc Trainer Random Interval Challenge (30 minutes)

Marybeth-Fottler Workouts & Performance (0)
“Arctober” is coming to a close, and we hope you have enjoyed the workouts you have tried this month Read More

Arc Trainer Workout: Quick Start Fitness Program

Marybeth-Fottler Workouts & Performance (0)
Arc Trainer Workout: Quick Start Fitness Program Read More

5 ways to get a bikini body- and they’re not what you think!

Marybeth-Fottler (0)
This article, published in April in the Huffington Post, tells women to get a bikini body by si Read More

Exercise Analysis #3: Plié squats

Marybeth-Fottler (0)
Exercise Analysis #3: Plié squats With so many variations of the bodyweight squat exercise, we at t Read More

How the Arc Trainer helped John train for the Boston Marathon

Marybeth-Fottler (0)
Today marks the 118th running of the Boston Marathon, one of the oldest and most prestigious ro Read More

Infographic: The Importance of Strength Training

Marybeth-Fottler CRI Research, Industry News, Workouts & Performance (0)
Learn more about strength training Our team of Cybex Product Specialists travel the world to help ed Read More

MACHINE MONDAY: CYBEX BRAVO ALL-IN-ONE

Marybeth-Fottler (0)
Machine Monday: Cybex Bravo All-In-One. In the last Machine Monday blog, we discussed how the Eagle Read More

Training to Train vs. Training to Compete

Marybeth-Fottler Workouts & Performance (0)
Training to Train vs. Training to Compete Training to train versus training to compete are two compl Read More