Reasons to Warm Up for Exercise

Whether you are “just” doing a light stroll on the treadmill, a short stride on the Arc Read More

High Satiety

Satiety, that feeling of fullness and satisfaction after eating, is regulated by hormones. Feeling f Read More

Ten Tips to Make Time for Exercise

Some tips to help you fit in fitness: 1. Pencil in the time. Plan ahead. Make an appointment with y Read More

Nature's Sports Drink - Fuel your Fitness with Coconut Water

Long and/or particularly intense workouts require extra glucose (simple, easily diges Read More

Pay It Forward

The idea of paying it forward, repaying in advance the positive things in our lives by making a diff Read More

Do Well by Doing Good: Help CYBEX Support Breast Cancer Research

It’s not too late to join the CYBEX Pink Ribbon Run.  During the month of October, CYBEX Read More

How Cybex Responds to Changes in Exercise Trends

This is how Cybex responds to trends in exercise. Read More

The Biggest Loser and Cybex Premiere September 21

Fall is in the air. School is already starting in many areas across the country. Biggest Loser is back in season. Read More

Golf Fitness - Finding Your Form at the Start of the Season

For golfers who want to perform their best, staying fit is a necessity, not an option. This is borne Read More

Short, Power Intervals on the Cybex Arc Trainer

I wanted to highlight one of the newer programs that we are doing on the Arc that seems to be growin... Read More