Truth on Fitness: Does Runner's Knee Only Affect Runners?

Knee pain is one of the most common complaints amongst physically active children and adults receivi... Read More

Pre-Opening Checklist to Keep Members Checking In

You’ve heard of the old adage right? That a fool learns from his own mistakes but a wise man learns Read More

What Goes into the Design of CYBEX Equipment?

Dr. Paul Juris explains all of the tools used when designing CYBEX products to ensure that... Read More

Patrick House Launching The Biggest Loser Arc in New York

Patrick House is at Gym Source in New York launching his secret weapon, The Biggest Loser Arc Traine Read More

Top 10 Design Elements to Make Your Fitness Center 5 Star

Fitness centers are increasingly becoming spaces where people not only workout, but also socialize w Read More

Those That Are and Those That Could Be.

In boxing, there are two types of fighters: the warrior and the contender; those that are, and then ... Read More

The Truth on Fitness: Do I Have to Keep My Knee Behind My Toe?

For the longest time, one of the basic rules of exercise has been to keep our knees behind our toes. That isn't necessarily the case. Read More

Seven Salvagers of The Lost Arc

Okay, so you slept late, had to work overtime, your car broke down—whatever the excuse, er, re Read More

It's Always about the Money….and You!

We left the last Blog off underscoring the importance of telling a story when you want money from a ... Read More

No Free Lunch

“There's no free lunch.” Arthur, buddy, if you haven’t already learned this lesson... Read More