No More Excuses - TAKE ACTION!

Mike Z. Robinson shows you how to ditch the excuses and focus, visualize, and believe you can reach your goals.

Sixty Ways To Make 2016 Your Best Year Ever

Learn sixty ways you can make 2016 your best year ever from 2015 IDEA Trainer of the Year Mike Z. Robinson. Read More

The Benefits of Treadmill Training

For years now, there have been heavy and broad debates surrounding treadmill use from both the consu Read More

Five Reasons To Try Group Training

Ever tried group training? Here are five reasons you should give it a try and get back in the gym. Read More

Hard work pays off

We are excited to introduce Mike Z. Robinson as a featured Cybex blog contributor. Mike is the owner... Read More