CYBEX ANSWERS [EXERCISE Q&A]

You have q's.  We have a's. Exercise your curiosity.   I'm 72 years old and had a tor Read More

TOP PICKS IN FITNESS NEWS [SPEED-READ] 3/28

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H2-Uh-Oh. (Happy World Water Day!)

Water, water, every where - so why all the fuss?   Confused?  Join the club.  Water i Read More

Move Your Fitness Forward: 5 Essential Posts

These 5 posts will help you stay fit and active. Read More

Speed-Read: Top Stories in Fitness & Health (3/12)

Top picks in fitness, health and wellness news from across the web. Read More

SPEED-READ: TOP STORIES IN FITNESS & HEALTH (3/3)

This week’s top picks in fitness, health and wellness news from across the web.  Our edit Read More

Behaviors of the Best Health Club Salespeople

Learn why the best health club salespeople can sell the most and keep their members coming back. Read More

A Simple Tool to Eliminate Excessive Holiday Eating

Use these tips to focus on healthy holiday eating. Read More

5 Tips to Avoid Holiday Weight Gain

Use these 5 tips to help avoid gaining weight during the holidays. Read More

Does Your Club Have Sales Apathy?

Fitness club management expert Jim Thomas is back with a new article on the passion (or lack thereof Read More