FITNESS NEWS. FAST. _______________________________________________________________
Digging online for digital “good-stuff” takes time.
If slow is not your style, SPEED READ is your short-cut for news.
March 28, 2012
- [THIN TREAT] A CHOCOLATE A DAY (TO GET SLIMMER?)
As you may have guessed, chocolate's return to your menu will not be the the sweet dream you wished for. The conclusions in the recent study still suggest moderation. Key benefits of chocolate offer (potentially) decreased BMI, added antioxidants and that full-body calm that comes from cocoa. Wall Street Journal
- [FIT FAMILY] TO HELP YOUR CHILD LOSE WEIGHT: LOSE WEIGHT YOURSELF
Researchers at the University of California, San Diego School of Medicine and The University of Minnesota concludes that the impact of youth obesity rates is strongly associated with the obesity level of their parents. Published in the advanced online edition of the journal Obesity. sciencedaily.com
Centenarian torch bearer explains her long life secret: "I'm a choco-holic and good health is in my genes - my mother lived until she was 102". reuters.com
- [HIGH HOOPS] HIGH SCHOOL BASKETBALL HIGHLIGHTS (SOUTH OF BOSTON)
Recognition for high school sports can be tough when national sports dominate. No matter what state you call home, you will want to spend a moment and check out these HS basketball teams from South of Boston. [Boston Globe/ Boston.com]
MORE NEWS: OBVIOUS ...OR INCREDIBLE ?