TOP NEWS IN FITNESS [SPEED READ] 12/05/12

THIS WEEK IN FITNESS

We did all of the digging for the latest fitness news so you don't have to.

December 05, 2012  [IN THIS ISSUE]  STUDY: BURN MORE CALORIES AS THE WEAKEST LINK - BRIEF EXERCISE IMPROVES MEMORY - CHIA SEEDS NOT JUST FOR PETS - ULTRASOUNDS FOR SAFER SPINACH - NEW MESSAGING FOR AMERICAN FITNESS - US DIETS NOT MEETING STANDARDS    

 

NEWS:

• Burning More Calories Is Easier When Working out With Someone You Perceive as Better - Kansas State University
• Brief Exercise Can Improve Memory in Older Adults – TIME
• Ultrasound Technology Can Make Spinach Safer – Greatist
• Chia Seeds Gain Popularity For Nutritional Benefits – Washington Post
• Updating the Message to Get Americans Moving – New York Times
• Exercise May Increase Life Expectancy – U.S. News
• US Diets Not Up to US Standards – Reuters
  
  

 

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Stay Healthy and Have a Great Workout,
Cybex Editorial Team