Cybex Fitness Blog

Infographic: The Importance of Strength Training

Posted by Marybeth Fottler

Cybex Eagle Infographic

Learn more about strength training

Our team of Cybex Product Specialists travel the world to help educate custoerms to make the most of their equipment. Click below to learn more.

Get the most from your fitness equipment.



Cybex is a provider and manufacturer of premium commercial fitness equipment. Content featured in the Cybex Fitness Blog is meant to inspire healthy living and wellness and should not be taken as medical advice. As always, be sure to consult a physician if you are unsure of your individual exercise readiness or have a preexisting medical condition. While these programs offer great benefits, there are many considerations that should be weighed before attempting any type of physical activity.

Topics: Strength and Cardio






Posted on Mar 31, 2014 1:26:00 PM

Blog Contributors

We work with an incredible team of trainers, educators, researchers, and fitness enthusiasts to create content that matters.

Learn about our contributors.

Join over 8,000 subscribers who get fitness news from Cybex!

Search the blog

Loading

Follow us on your favorite social sites!