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Bravo 101: Fully Stabilized Chest Press

  
  
  
  

Bravo resized 600

You may think that the chest press on the Bravo is the same for other dual stack cable systems but there is one feature on this functional trainer that is entirely unique, the patented Progressive Stabilization System.

Once again, we won't spoil the key points here, we'll let Ben Wilde take you through the fully stabilized chest press on the Bravo functional trainer using Progressive Stabilization.

download-your-free-bravo-workout-guide

Comments

If you have this kind of Chess-Press at home you need nothing more for a perfect body.....
Posted @ Friday, October 14, 2011 4:12 PM by Heidi Hülck
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