Cybex Fitness Blog

Bravo 101: Free Standing Chest Press

Posted by Andrew Witts

Ben's shown the fully stablized chest press on the Cybex Bravo using the Progressive Stabilization feature but what happens during a traditional free standing chest press with the same load as fully stabilized?

Next week, we will look at the partially stabilized chest press, which is completely unique to the Cybex Bravo.

Download the free Bravo App for iOS.

Topics: Strength and Cardio






Posted on Oct 12, 2011 8:10:00 PM

Blog Contributors

We work with an incredible team of trainers, educators, researchers, and fitness enthusiasts to create content that matters.

Learn about our contributors.

Join over 8,000 subscribers who get fitness news from Cybex!

Search the blog

Loading

Follow us on your favorite social sites!