Cybex Fitness Blog

Bravo 101: Free Standing Chest Press

Posted by Andrew Witts on Oct 12, 2011 4:10:00 PM

Ben's shown the fully stablized chest press on the Cybex Bravo using the Progressive Stabilization feature but what happens during a traditional free standing chest press with the same load as fully stabilized?

Next week, we will look at the partially stabilized chest press, which is completely unique to the Cybex Bravo.

Topics: Strength and Cardio

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