Bravo 101: Research
Posted on Thu, Oct 20, 2011 @ 01:13 PM
Now that we have looked at all three different types of chest press exercises capable on the Cybex Bravo functional trainer, it is time to learn about the research behind the design of the Bravo. Why did we create the Progressive Stabilization feature? What is the importance of partial stabilization versus free standing? Find out in the video below.
