Cybex Fitness Blog

Bravo 101: Postural Pairing

Posted by Andrew Witts on Oct 26, 2011 1:26:00 PM

In our final video on the Bravo Functional Trainer, we discuss an important aspect to functional training: postural pairing. What is it? How does it affect your workout? What can the Bravo do to promote postural pairing? Read more to find out.

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Topics: Strength and Cardio

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