Cybex Fitness Blog

Lose Weight, Sell More: One Man's View

Posted on Dec 4, 2014 10:30:00 AM

Recently, Jeffrey Gitomer, author, speaker and salesman "superhero" began sharing his journey towards getting back to his college weight and why he was doing it. Gitomer wasn't putting a plan out there for his legion of followers to read, but instead is updating his audience on his progress, how he has achieved his success and how he intends to maintain it. 

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Topics: Arc Trainer

Losing 100 Pounds With The Arc Trainer: One Man's Journey

Posted on Nov 28, 2014 10:00:00 AM

There isn’t a much better feeling than when we get a note from someone who shares his or her journey with us. Whether it is how Cybex helped them rehab an injury, get ready for their first marathon, or hit a weight-loss goal, finding out how Cybex equipment was a part of their success brings a little extra energy to all of us. The raw emotion that comes through in these messages helps to keep us motivated to make the best products in the world for our customers.

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Topics: Arc Trainer

How to Motivate Your Clients to Work Out (Even When They Don't Want To)

Posted on Aug 15, 2014 12:30:00 PM

In an early morning social media check, I saw that a friend had shared this particular image and quote, which resonated for me around this topic:

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Topics: Cybex Research Institute, Personal Training Success, Arc Trainer

Training for Your First Distance Race

Posted on Aug 14, 2014 12:30:00 PM

With fall approaching, many are setting their sights on cooler weather and deciding to tackle their first distance race. ‘Distance Race’ is of course a relative term, so let’s count anything 10K up to the marathon. The best way to prepare for this kind of race is to run more. Simply put: some combination of running faster and farther.

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Topics: Cybex Research Institute, Arc Trainer

5 tunes (and workouts) that make you move your feet

Posted on Aug 13, 2014 3:00:00 PM

In a recent blog by Susan Sotir, we talked about how music makes your workouts easier, helps you go faster, improves your endurance and helps you get ready for your event. Much like pairing wine and food, we think that certain workouts and songs are a match made in heaven. Here are a few of our favorite musical and workout pairings, why we love them, and when we like to listen to them. Maybe you will want to add them to your playlist too:

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Topics: Workout Wednesday, Arc Trainer

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