Bravo 101: Research

Now that we have looked at all three different types of chest press exercises capable on the Cybex Bravo functional trainer, it is time to learn about the research behind the design of the Bravo. Why did we create the Progressive Stabilization feature? What is the importance of partial stabilization versus free standing? Find out in the video below.

 

Disclaimer

Cybex is a provider and manufacturer of premium commercial fitness equipment. Content featured in the Cybex Fitness Blog is meant to inspire healthy living and wellness and should not be taken as medical advice. As always, be sure to consult a physician if you are unsure of your individual exercise readiness or have a pre-existing medical condition. While these programs offer great benefits, there are many considerations that should be weighed before attempting any type of physical activity.

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