TOP NEWS IN FITNESS [SPEED-READ] 5/24

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EXTRA!  EXTRA!

MAY 24, 2012  [IN THIS ISSUE]  RUNNING CLUBS - YOGA RAVES - ATHLETE HYDRATION - POLICE/FIREFIGHTER FITNESS - JUNK FOOD MYTHS - TOP 5 INJURIES - EXERCISING WITH YOUR SPOUSE - THE TRAINER DIARIES

NEWS:  Top Headlines     

  1. The Yoga Rave: Downward Dog Hits the Dance Floor
  2. Virtual exercise partners boost performance, motivation.
  3. Join the Pack:  Getting Fitter and Faster with Running Clubs 
  4. Sweat Science: Hydration and Nutrition in Athletes, Research Findings
  5. Fitness Programs for Police and Firefighters
  6. Junk Food Not Cheaper Than Healthy Food  

BLOGS: Industry Voices & Views

  1. [PUMPONE.COM]  Top 5: Most Common Weight Training Injuries
  2. [LISA JOHNSON]  Exercising With Your Spouse  
  3. [CAROLYN APPEL]  Break Time: Personal Trainers Need Down Time Too

 

Stay Healthy and Go Strong!

Cybex Editorial Team

Disclaimer

Cybex is a provider and manufacturer of premium commercial fitness equipment. Content featured in the Cybex Fitness Blog is meant to inspire healthy living and wellness and should not be taken as medical advice. As always, be sure to consult a physician if you are unsure of your individual exercise readiness or have a pre-existing medical condition. While these programs offer great benefits, there are many considerations that should be weighed before attempting any type of physical activity.

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