THIS WEEK IN FITNESS

We did all of the digging for the latest fitness news so you don't have to.

October 31, 2012  [IN THIS ISSUE]  STUDY: BOOST YOUR BRAIN WITH EXERCISE - 5 TIPS FOR A HEALTHY HALLOWEEN - GYMS BECOME OASES DURING HURRICANE - YMCA OF MIDDLE TENNESSEE SETS RECORDS IN PINK RIBBON RUN - BIGGEST LOSER STUDY - HOW IMPORTANT IS THE CORE? -    

 

NEWS:

• Exercise and Weight Loss Give Brain a Boost, Study Finds  – US News 
• 5 Tips for a Healthy Halloween - TIME 
• Gyms Become Oases for New Yorkers Without Power – Bloomberg Businessweek
• A Little Exercise May Help Kids With ADHD Focus – Reuters
• "Biggest Loser" Study Finds Modest Diet and Exercise Can Sustain Weight Loss – National Institute of Health 
• Are We Mystified by the Core? – Cybex Research Institute