Bravo 101: Fully Stabilized Chest Press

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You may think that the chest press on the Bravo is the same for other dual stack cable systems but there is one feature on this functional trainer that is entirely unique, the patented Progressive Stabilization System.

Once again, we won't spoil the key points here, we'll let Ben Wilde take you through the fully stabilized chest press on the Bravo functional trainer using Progressive Stabilization.


Cybex is a provider and manufacturer of premium commercial fitness equipment. Content featured in the Cybex Fitness Blog is meant to inspire healthy living and wellness and should not be taken as medical advice. As always, be sure to consult a physician if you are unsure of your individual exercise readiness or have a pre-existing medical condition. While these programs offer great benefits, there are many considerations that should be weighed before attempting any type of physical activity.

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