Bravo 101: Partially Stabilized Chest Press

We've looked at fully stabilized and free standing chest presses on the Cybex Bravo functional trainer. But this next chest press is completely unique to the Bravo itself and has nearly three times the core activation than free standing. The proof is in the numbers. Meet the Bravo's partially stabilized chest press using the patent-pending Progressive Stabilization feature.



Cybex is a provider and manufacturer of premium commercial fitness equipment. Content featured in the Cybex Fitness Blog is meant to inspire healthy living and wellness and should not be taken as medical advice. As always, be sure to consult a physician if you are unsure of your individual exercise readiness or have a pre-existing medical condition. While these programs offer great benefits, there are many considerations that should be weighed before attempting any type of physical activity.

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