Bravo 101: Postural Pairing

In our final video on the Bravo Functional Trainer, we discuss an important aspect to functional training: postural pairing. What is it? How does it affect your workout? What can the Bravo do to promote postural pairing? Read more to find out.

Disclaimer

Cybex is a provider and manufacturer of premium commercial fitness equipment. Content featured in the Cybex Fitness Blog is meant to inspire healthy living and wellness and should not be taken as medical advice. As always, be sure to consult a physician if you are unsure of your individual exercise readiness or have a pre-existing medical condition. While these programs offer great benefits, there are many considerations that should be weighed before attempting any type of physical activity.

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