Top News For Fitness Professionals
Fitness, health and wellness news highlights made easy – the stories you need to know now. Stay on top of industry news and share with your clients, members and colleagues.
Boston Marathon Won't Accept Adjusted Times After Slow Train Halts Lehigh Valley Marathon
Some runners were blocked by a train during a Pennsylvania marathon on Sunday, adding up to 10 minutes to their times and preventing some from qualifying for this year's Boston Marathon. –NBC Philadelphia
Planet Fitness Debuts Fitness Room for Kids at Boys and Girls Club in Manchester
Planet Fitness helped create a “mini judgment-free zone” in a New Hampshire Boys and Girls club, complete with Cybex cardio equipment. – New Hampshire Union Leader
Imaging the Effects of Hunger on the Brain's Response to Food Cues
Researchers at Beth Israel Deaconess Medical Center studied how the needs of the body affect the way the brain processes visual food cues. – Science Daily
Here’s Exactly How Exercise—Or Lack of It—Affects Aging Muscles. This Just Might Change Your Life
The cause of your decreased energy, increased waist size and worsening health could be found in the mitochondria of your muscle tissue. – Runner's World
Is Your Exercise Causing Good or Bad Pain? How to Tell
How to know when “feeling the burn” isn’t a positive thing. – Cleveland Clinic
Burn the Most Calories on the Arc Trainer
Are you maximizing your time on the Arc Trainer by burning the most calories possible during your workout? Find out what results in the greatest calorie burn – a low resistance/high speed, or a high resistance/low speed. – Cybex Blog
Stay up-to-date on fitness industry news and trends: scan last week's Speed Read and learn which provides the greatest calorie burn - walking, jogging or running a mile.
Smart is the new strong.
The Cybex Team
For suggestions about fitness new stories:
To suggest a story to be considered for future Speed Read posts, please place the link in the comment section below or email us at email@example.com.
Do You Know Why Your Members Are Leaving?
We analyzed all of the industry research available to understand why some facilities are successful and others struggle to retain their members. Learn how to avoid the 10 worst mistakes made by gyms and fitness centers.