Cybex UK Fitness Blog

Actor to athlete: an interview with Simon Waterson

Posted on Thu, Oct 22, 2015 @ 07:10 AM

Simon Waterson is a fitness advisor and trainer with a difference – his client base includes some of the world’s best known film stars 

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Topics: Cybex

Cybex to launch SPARC Trainer at Leisure Industry Week 2015 

Posted on Tue, Sep 15, 2015 @ 12:09 PM

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Northampton Leisure Trust celebrates 10 year Cybex partnership with newgym launch

Posted on Tue, Sep 15, 2015 @ 12:09 PM

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Visit Cybex at Irish MUscle Power 2015

Posted on Thu, Sep 03, 2015 @ 06:09 AM

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Building the perfect diet

Posted on Thu, Aug 27, 2015 @ 06:08 AM

When it comes to building your own diet to lose fat and/or build muscle you can rest assured it can get pretty confusing and intimidating. We live in an information dense yet knowledge starved era. There is so much conflicting advice, whether its from national health guidelines, diet gurus or supplement companies. Would you believe when I typed ‘ the best diet ‘ into Google it came up 417,000,000 results.

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Building high quality lean muscle mass

Posted on Tue, Aug 04, 2015 @ 08:08 AM

In this article, I want to talk about the general perceptions held on bulking and mass gaining nutrition. In particular I want to highlight the key problems that can arise when ones tries to gain too much too soon.

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Cybex equips new North London personal training and injury rehab studio

Posted on Thu, Jul 30, 2015 @ 07:07 AM

Cybex UK has recently installed a range of premium fitness equipment at Performance Rx, a new personal training and injury rehabilitation training studio located in Swiss Cottage, North London.

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Proud to support British Weight Lifting at the 2015 National Championships

Posted on Mon, Jul 27, 2015 @ 06:07 AM

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What makes a great coach?

Posted on Fri, Jun 12, 2015 @ 06:06 AM

Meet Phil Graham, Cybex UK's latest guest blogger. As a highly respected competitive bodybuilder, performance nutritionist and fitness expert, Phil also runs a successful personal training business in Belfast and has presented at some of the world’s largest health and fitness exhibitions including BodyPower Expo. 

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Cybex International UK announced as Official Equipment Supplier to British Weight Lifting

Posted on Fri, May 15, 2015 @ 05:05 AM

British Weight Lifting, the national governing body (NGB) for Olympic weightlifting and Paralympic powerlifting, has signed a new long term agreement with premium fitness equipment supplier, Cybex International UK.

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Topics: BodyPower

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