Be True To You

We are thrilled to introduce Kasey Arena as our latest featured contributor to the Cybex Fitness Blog. Kasey has created quite a name for herself with her POWERCAKES blog and her various speaking engagements across the country. You can connect with Kasey on Instagram, Twitter, Facebook, and YouTube to learn more about her. In the meantime, we'll let Kasey introduce herself and let you know what to expect from her submissions to our blog.

Kasey Arena

Hey all my Cybex friends! I am so pumped to be here & to be chatting with you all on a regular basis.

My name is Kasey Arena & I am a proud Certified Personal Trainer, Best-Selling Co-Author of BODYpeace, Online Training Coach, Corporate Fitness Professional, Under Armour Brand Ambassador, IDEA Fitness Inspired Advisor & graduate with a Bachelor's Degree in Health & Physical Education.

I am a fitness, health, balance, and food enthusiast as well as the creator and voice behind the blog, which is a term given to my mom’s “protein pancakes” she would make us on Sunday mornings to fuel up for soccer games!

Through my background of overcoming years of under-eating & over-exercising, I have found a great passion and enthusiasm for teaching clients to truly fuel their bodies & find their inner athlete by training instead of just working out.

I truly pride myself on TEACHING & inspiring others to find their own balance in life through fitness & food. My personal motto is "be true to you" and I truly believe that you can live an abundant life in all areas as long as you stay true to yourself.

I’m excited to bring my spin on fitness to the Cybex blog & I look forward to connecting! Be sure to sign up below to receive updates when my posts are featured here on the blog. 

Be true to you,
Kasey Arena

Cybex Workout Center


Cybex is a provider and manufacturer of premium commercial fitness equipment. Content featured in the Cybex Fitness Blog is meant to inspire healthy living and wellness and should not be taken as medical advice. As always, be sure to consult a physician if you are unsure of your individual exercise readiness or have a pre-existing medical condition. While these programs offer great benefits, there are many considerations that should be weighed before attempting any type of physical activity.

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