Top Tien Trainingsprogramma’s voor de Boogtrainer #6: Sterker Worden

In onze serie over top tien trainingsprogramma’s op de Cybex Arc Trainer, komt krach Read More

De Waarheid over Fitness: Kracht = Cardio

In de fitnesswereld zien we vooral twee typen oefeningen: krachttraining en oefeningen voor hart en ... Read More

La verdad sobre el fitness: musculación = cardio

Dos tipos generales de ejercicios predominan en el entorno del fitness; los ejercicios de musculaci&... Read More

High Satiety — Part 2

Blood sugar (glucose) is the fuel for every single cell in your body. Stable blood sugar level helps Read More

The Truth on Fitness: Should I Wobble While I’m Exercising?

One of the most popular trends in fitness centers is exercise on physioballs, balance boards, tilt d Read More

Total 2,221 Pounds Lost!

This season of The Biggest Loser is now over and Cybex is thrilled with the results.  The conte Read More

Sanningen om Fitness: Styrka = Kardio

Två typer av motion dominerar fitness-miljön, styrketräning och konditionsträni... Read More

Does Focus of Attention Influence Performance Outcomes?

A popular assumption regarding fitness exercises is that focusing your attention on the working musc... Read More

Marketing Tactics For a Healthier Diet

Researchers from Cornell University recently starting using some basic commercial marketing str... Read More

The Truth on Fitness: Strength = Cardio

Two general types of exercise predominate the fitness environment; strength training and cardiovascu Read More