The Biggest Loser and Cybex Premiere September 21

Fall is in the air. School is already starting in many areas across the country. Biggest Loser is back in season. Read More

Golf Fitness - Finding Your Form at the Start of the Season

For golfers who want to perform their best, staying fit is a necessity, not an option. This is borne Read More

Short, Power Intervals on the Cybex Arc Trainer

I wanted to highlight one of the newer programs that we are doing on the Arc that seems to be growin... Read More

Arc Trainer Exercise Series: 10 Powerful Arc Trainer Programs

10 powerful Arc Trainer programs and workouts to help you get more from your workout. Read More

Cybex Biggest Loser Exercise Training Tips

Get the most from your workouts with these training tips. Read More

Cybex Arc Trainer Challenge #1

Push yourself on the Arc Trainer with this fitness challenge - perfect for the gym. Read More

All About Abs – Excercise Training Tips for Ab and Core Strength

Want some more options to improve your ab workouts? Here a few tips designated to target the areas o Read More