Sixty Ways To Make 2016 Your Best Year Ever

Learn sixty ways you can make 2016 your best year ever from 2015 IDEA Trainer of the Year Mike Z. Robinson. Read More

Seven Ways To Motivate Your Workout

Try these tips to keep going to the gym and staying healthy. Read More

TD's Top 41 Tips for Success In The Fitness Field

We are thrilled to introduce Todd Durkin as a featured contributor to the Cybex Fitness Blog. Todd & Read More

Rx-ercise: A Prescription Better Than Medicine?

Doctors Prescribe Exercise Recently, there have been several articles and news stories about doctors Read More

No, cardio doesn’t make you fat.

There seems to be a crusade in the fitness industry against cardio. Our researchers break down the facts. Read More

5 Tips to Not Give Up Exercise While Traveling

With many of you getting ready to travel for spring break, it may seem downright impossible to maint Read More

How to Train for a Marathon

So you want to run a marathon? The fall marathon season is coming to a close with record numbers cro Read More

6 tips to help you enjoy your workout when the weather gets chilly

How to Exercise Outside in the Winter Snow, sleet, wind - it can make sticking to your normal worko... Read More

November 2014 Workout Playlist: Old & New Gym Favorites

Whether you’re heading out for a run, getting your cardio in on the Arc Trainer, strength trai Read More

5 Fun Alternative Fall “Workouts”

As we head into winter, you may have noticed your household to-do list getting longer with all of th... Read More