It's a HIIT (Workout): A guide for personal trainers

High Intensity Interval Training (HIIT) is quite a popular training method in the health and fitness. Learn why it's a top fitness trend.

Tips for a Whole Body Program

Have you been trying the same exact fitness program for years? Do you focus on only one aspect of your body? Learn why you should work towards a whole body holistic program. Read More

5 Tips to Avoid Falling Off Your Fitness Progress

Use these fitness tips to stay focused on your health and keep working out this fall. Read More

Staying Focused & Committed to Your Fitness

Stay focused on your fitness and committed to your health with these tips from Richard Krol. Read More

Multi-platinum-selling DJ Jonas Blue chooses Cybex to equip home gym

Former fitness model balances busy touring schedule with maintaining health & fitness levels Cy Read More

Cybex Seminar Programme proves a hit at Progress Gym

Progress Gym in Yeovil, Somerset, will host a series of seminars run by premium fitness equipment ma Read More

Cybex upgrades treadmills at Guy’s and St Thomas’ Hospitals

Premium fitness equipment supplier Cybex has installed four new treadmills at the Thomas Guy Club, t Read More