Move Your Fitness Forward: 5 Essential Posts

fitness, leap, motivation, exercise
Leap Day may have come and gone, but Leap Year still goes strong.  Move your fitness forward by celebrating the holiday 12 months a year.  

Feeling suddenly stumped about how to uncover the secret to this underplayed holiday?  To get you started, take a moment to review these five motivational posts containing a selection of timeless training tips, spring-loaded exercise variations, power-packed plateau breakers, progressive programs, and inspiring stories designed to help you get back on track as the year marches on. 

Whether through these posts or the some other form of personal inspiration, always remind yourself of how - and why - you've chosen to stay healthy and go strong (all year long.) 

- Stay Healthy & Go Strong,  Cybex Editorial Team

Disclaimer

Cybex is a provider and manufacturer of premium commercial fitness equipment. Content featured in the Cybex Fitness Blog is meant to inspire healthy living and wellness and should not be taken as medical advice. As always, be sure to consult a physician if you are unsure of your individual exercise readiness or have a pre-existing medical condition. While these programs offer great benefits, there are many considerations that should be weighed before attempting any type of physical activity.

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